Health

Nutrient Per 7 oz. Function in the Body Daily Values
Iron 0.07 mg Essential for transporting oxygen in blood. 18 mg
Magnesium 1.57 mg Necessary for healthy nervous system and metabolic function. 400 mg
Potassium 7.12 mg Aids metabolic process. n/a**
Fluoride 0.22 mg Strengthens teeth and bones. 3.8 mg*
Copper 0.07 mg Necessary for different metabolic process. n/a**
Manganese 0.04 mg Aids metabolic process and bone growth and development. 2.0 mg
Zinc 0.04 mg Necessary for normal growth and healthy skin. 15 mg
Sodium 6.16 mg Necessary for fluid and acid-base balance. n/a**
Calcium 1.09 mg Necessary for strong teeth and bones. 1000 mg
As illustrated, Rooibos does contain a number of essential nutrients in low levels and therefore should only be considered as a fraction of the overall source of these nutritional necessities.
*Fluoride is based on DRI, Daily Reference Intake.
** Substances not included on either DV or DRI referenced chart.
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